This blog has moved!
You should be automatically redirected in a few seconds. If not, click here:
www.dessertswithbenefits.com
[sugar free, no bake, GF, V]
[low sugar, high fiber, no bake, GF, V]
[high protein, no bake, GF, V]
[low sugar, no bake, GF, V]
[sugar free, low fat, high fiber, GF, V]
[sugar free, fat free]
[sugar free, low fat]
[high protein, no bake, GF, V]
[low fat, high protein, no bake, GF]
[GF]
[sugar free, no bake, GF, V]
[high protein, no bake, GF, V]
[high protein, no bake, GF, V]
[sugar free, high protein, no bake, GF]
[high protein, no bake, GF, V]
[high protein, no bake, GF, V]
[high protein, no bake, GF, V]
[high protein, no bake, GF, V]
[high protein, no bake, GF, V]
[sugar free, high fiber, no bake, GF]
[high fiber, high protein, no bake, GF, V]
[sugar free, low carb, no bake, GF, V]
[high fiber, high protein, no bake, GF, V]
[sugar free, low fat, high fiber, high protein, GF, V]
[sugar free, low fat, high fiber, high protein, GF, V]
[sugar free, low fat, high fiber, high protein, GF, V]
[low fat, low sugar, high fiber, high protein, GF, V]
[sugar free, low fat, high fiber, high protein, GF, V]
[sugar free, high fiber, high protein, no bake, GF, V]
[high fiber, no bake, GF, V]
[sugar free, low fat, high fiber, high protein, no bake, GF, V]
[sugar free, high fiber, high protein, GF, V]
[sugar free, high fiber, GF, V]
[sugar free, high fiber, high protein, no bake, GF, V]
[low sugar, high protein, no bake, GF, V]
[low fat, high fiber, high protein, GF, V]
[low fat, low sugar, high fiber, high protein, GF, V]
[sugar free, low fat, high fiber, high protein, GF, V]
Buttery Lemon Shortbread Cookie Dough
[sugar free, high fiber, high protein, GF, V]
Buttery Toffee Oatmeal Blondie Batter
[low fat, low sugar, high fiber, high protein, GF, V]
[low sugar, high protein, GF, V]
Chocolate Pecan Toffee Fudge Brownie Batter
[low sugar, high fiber, high protein, GF, V]
"Nutella" Fudge Oatmeal Brownie Batter
[sugar free, low fat, high fiber, high protein, GF, V]
Peanut Butter Butterscotch Oatmeal Cookie Dough
[low fat, low sugar, high fiber, high protein, GF, V]
Peanut Butter Oatmeal Cookie Dough
[sugar free, low fat, high fiber, high protein, GF, V]
Sugar-Cookie, Cookie Dough
[sugar free, low fat, high fiber, high protein, GF, V]
Sweet Matcha Almond Cookie Dough
[low fat, high fiber, high protein, GF, V]
Almond Joy Krispy Treats
[high protein, no bake, GF, V]
Blueberry Bliss Krispy Treats
[high fiber, high protein, no bake, GF, V]
Chocolate Cherry Almond Krispy Treats
[low fat, high protein, no bake, GF, V]
Lemon Pistachio Krispy Treats
[high fiber, high protein, no bake, GF]
Maple & Butter Pecan Krispy Treats
[low fat, high protein, no bake, GF, V]
Marshmallowy Coconut Krispy Treats
[high protein, no bake, GF, V]
Mint Chocolate Krispy Treats
[high protein, no bake, GF, V]
Mocha Almond Krispy Treats
[low fat, high protein, no bake, GF, V]
"Nutella" Krispy Treats
[high protein, no bake, GF, V]
Oatmeal Raisin Krispy Treats
[high protein, no bake, GF, V]
Peanut Butter & Chocolate Krispy Treats
[high protein, no bake, GF, V]
Scotcheroos
[high protein, no bake, GF, V]
Walnut Fig Krispy Treats
[high fiber, high protein, no bake, GF, V]
White Chocolate Macadamia Nut Krispy Treats
[high protein, no bake, GF, V]
[sugar free, high fiber, GF, V]
[sugar free, high fiber, GF, V]
[sugar free, low fat, GF, V]
[low fat, low sugar, V]
[low fat, low sugar]
[low fat, low sugar]
"Nutella" Chip Oatmeal Cookies
[low sugar, GF, V]
Oatmeal Raisin Cookies
[V]
Peanut Butter Oatmeal Cookies
[high fiber, high protein]
Peanut Butter Oatmeal Lace Cookies
[low sugar, GF, V]
Peanut Butter Oatmeal Cookies [Thin, Chewy, Jumbo]
[low sugar, GF, V]
Pink Berry Cherry Almond Oatmeal Cookie/Muffins Tops
[sugar free, high fiber, GF, V]
"White Chocolate" Macadamia Shortbread Cookies
[sugar free, GF, V]
[low fat, low sugar, GF, V]
[sugar free, low fat high fiber, GF, V]
[low fat, low sugar, high fiber, GF, V]
[sugar free, low fat, GF, V]
[low fat, low sugar, high fiber, GF, V]
*high altitude recipe!
[high fiber, high protein, GF]
Chocolate Chip Cookie Dough Protein Bars
[low sugar, high fiber, high protein, no bake, GF, V]
Chocolate Peanut Butter Fudge Brownie Protein Bars
[sugar free, high fiber, high protein, no bake, GF, V]
Fudgy Black Bean Brownies
[sugar free, low fat, high fiber, GF, V]
Fudgy Black Bean Brownies with Peanut Butter Swirl
[sugar free, low fat, high fiber, high protein, GF, V]
Jelly Bars
[high fiber, high protein, no bake, GF, V]
Lemony Peach Blondies
[sugar free, GF, V]
Maple Pumpkin Blondies
[low fat, low sugar, high fiber, GF, V]
Millionaire's Shortbread Bars
[low sugar, GF, V]
Nanaimo Bars
[low sugar, high fiber, high protein, no bake, GF]
Peanut Butter & Chocolate Shortbread Bars
[high protein, no bake, GF, V]
Peanut Butter & Jelly Shortbread Bars
[high protein, no bake, GF, V]
[sugar free, high fiber, high protein, GF]
Peanut Butter Fudge Protein Bars
[sugar free, high protein, no bake, GF, V]
Raspberry-Lemon-Beet Blondies
[sugar free, low fat, high fiber, GF, V]
Strawberry-Beet Blondies
[sugar free, low fat, GF, V]
Triple Chocolate Fudge "Muscle Brownies"
[low sugar, high fiber, high protein, no bake, GF, V]
[low fat, high fiber, high protein]
*high altitude recipe!
[high fiber, high protein]
Chocolate Banana Muffins
Fluffy Dinner Rolls
[low fat, low sugar, high fiber, V]
Microwaveable Pumpkin Quinoa Flake Protein Loaf
[sugar free, low fat, high fiber, high protein, GF, V]
Peanutty Banana Oatmeal Muffins
[high fiber, high protein]
Raisin Bran Muffins
[low fat, high fiber, high protein]
Apple Cinnamon Butterscotch Cake
*high altitude recipe!
[low fat, low sugar, high fiber, high protein, GF]
Banana Bread Pound Cake
[low fat, high fiber, high protein]
Bittersweet Chocolate Quinoa Cupcakes
[sugar free, low fat, high fiber, GF, V]
Butterscotch Pumpkin Bundt Cake
*high altitude recipe!
[low fat, high fiber, high protein, GF]
Carrot Cake
[low fat, high fiber, high protein]
Chocolate Avocado Cake
[high fiber, high protein]
Chocolate Cake
*high altitude recipe!
[high fiber, high protein, GF]
Chocolate Chip Peanut Butter Pound Cake
[high fiber, high protein]
Chocolate Pear Layer Cake
[low fat, low sugar, high fiber, high protein, GF]
Chocolate Pumpkin Microwave Cupcakes
[sugar free, low fat, high fiber, high protein, GF]
[low fat, high fiber, high protein]
Coconut Quinoa Cupcakes
[sugar free, low fat, high protein, GF, V]
Dark Chocolate Coconut Cake
[low sugar, high fiber, high protein]
Decadent Chocolate Layer Cake
[sugar free, low fat, high fiber, high protein, GF]
Hummingbird Cake
[low fat]
Lemon Poppyseed Bundt Cake
[low fat, high fiber, high protein]
Maple Cinnamon Castella Cake
[low fat, high protein]
Matcha Almond Layer Cake
[low fat, high fiber, high protein]
Orange Velvet Pumpkin Layer Cake
[low fat, low sugar, high fiber, high protein, GF]
Pistachio "Hidden Veggie" Snacking Cake
[low fat, low sugar, high fiber, high protein]
Pumpkin & Apple Cider Spice Cake
*high altitude recipe!
[low fat, high protein, GF]
[sugar free, low fat, high fiber, high protein, GF]
Rum-Drenched Almond Pound Cake
[low fat, high fiber]
[sugar free, low fat, high fiber, high protein, GF, V]
[sugar free, high fiber, high protein, GF]
Single-Serving Chocolate Quinoa Flake Microwave Cake
[sugar free, low fat, high fiber, GF, V]
Single-Serving Chocolate Quinoa Flake Microwave Cake
[sugar free, low fat, high fiber, GF, V]
Single-Serving Chocolate Quinoa Protein Cake
[sugar free, high fiber, high protein, GF]
Single-Serving Pumpkin Microwave Cake
[sugar free, high fiber, high protein, GF, V]
Single-Serving Pumpkin Quinoa Flake Microwave Muffin
[sugar free, low fat, high fiber, high protein, GF, V]
Strawberry Sponge Cake
[low fat, high fiber, high protein]
Strawberry Shortcake Cake Pops
[no bake]
Vanilla Bean Pound Cakes
[low fat, low sugar, high fiber, high protein]
Vanilla Guavaberry Rum Cake
*high altitude recipe!
[low fat, high protein, GF]
Vanilla Toffee Quinoa Cupcakes
[sugar free, low fat, high protein, GF, V]
Whole Orange Almond Cake
[sugar free, high fiber, high protein, GF]
Apple Pie Cheesecake Bars
[high fiber, high protein, GF]
Banoffee Pie
[low sugar, GF]
Butterscotch Mousse Pudding
[high protein, no bake, GF, V]
Chocolate Pie ["S'mores Wannabe Pie"]
[high fiber, high protein, no bake, GF]
Classic Cheesecake
[low fat, low sugar, high protein, GF]
Classic Cheesecake Pops
[no bake]
Coconut Mousse Cheesecake
[sugar free, high protein, no bake, GF]
Dark Chocolate Peppermint Tart
[no bake, GF, V]
Key Lime Pie
[high fiber, high protein, no bake, GF]
Key Lime Pie [Revisited]
[low fat, low sugar, high protein, GF]
Lemon Cheesecake Bars
[low sugar, high protein, GF]
Maple Pecan Pie
Maple Pecan Pie (Vegan Version)
Maple Pumpkin Pie Mousse Pudding
[high fiber, high protein, no bake, GF, V]
S'mores Pie
[high fiber, high protein, no bake, GF]
Quintuple Chocolate, Dark Chocolate Truffle Tart
[low sugar, high fiber, high protein, no bake, GF, V]
Chocolate Fudge Ice Cream
[high protein, V]
Maple Cinnamon Butter Pecan Ice Cream
[low fat, high protein]
Mint Chocolate Sherbet Ice Cream
[low sugar, high fiber, high protein]
Orange Creamsicle Frozen Yogurt
[high protein]
PB&J Ice Cream
[high protein]
Spiced Pumpkin Maple Ice Cream
[fat free, high protein]
Vanilla Bean Ice Cream
[low fat, low sugar, high protein]
[sugar free, low carb, high fiber, high protein, GF, V]
Coffee Creamer #1
[fat free]
Coffee Creamer #2
[fat free]
Coffee Creamer #3: Peppermint Mocha
[low fat, low sugar]
[with Naked Juice, yogurt]
[with Naked Juice, avocado]
[with Naked Juice, banana]
[100% fruits/veg]
[with Oats, Banana, Peach]
[with Kiwi, Pineapple, Avocado]
Hot Cocoa
[sugar free, low carb, low fat, GF, V]
Spinach Mango Lassi
[fat free, V]
Veggie Shots and Fruit Chasers
[fat free, sugar free, V]
Hot Cocoa
[sugar free, low carb, low fat, GF, V]
Spinach Mango Lassi
[fat free, V]
Veggie Shots and Fruit Chasers
[fat free, sugar free, V]
[sugar free, low carb, high fiber, GF, V]
Vanilla Frosting
[low sugar, GF, V]
[sugar free, low carb, high fiber, GF, V]
[low sugar, GF, V]
Peanut Butter Baking Chips
[sugar free, low carb, GF, V]
[low sugar, high fiber, GF, V]
[high fiber, GF, V]
[sugar free, high protein, GF]
[fat free, sugar free, high protein]
Whipped Cream Vanilla Extract
[fat free, GF, V]
White Chocolate
[sugar free, low carb, GF, V]
Whipped Cream Vanilla Extract
[fat free, GF, V]
White Chocolate
[sugar free, low carb, GF, V]
[sugar free, high protein, GF, V]
Great site! super innovative and informative.
ReplyDeletekeep it up!
I can't wait for the Matcha-Almond layer cake! I love your recipes, Jessica, but I have lots of difficulty making them because most of the recipes are not available to me easily! Nonetheless, the recipe ideas are terrific :D
ReplyDeleteSo I've determined that you are a genius.
ReplyDeletePutting you on my blogroll!
Please do a protein pancake or waffle recipe!! Any and all flavors! Love your recipes!!
ReplyDeleteI'll definitely try pancakes out again soon, I haven't had much luck with my recipes :/
DeleteThanks for the input!
I love all your recipes and I can't wait to try them all.could you please try a chocolate toffee recipe :)
ReplyDeleteUh oh, toffee sounds hard
DeleteD:
I bet I can do it though, thanks for the request!