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September 14, 2012

Chocolate Pecan Toffee Fudge Brownie Batter

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My oh my, it's been a while, I haven't made a brownie batter in months!  I blame the death of my Magic Bullet... or maybe the fact that I never have self control around a giant bowl of fudgy, chocolatey, secretly healthy goodness.  Plus, I wanted to use my toffee flavoring in something else other than coffee for once.  Toffee coffee?  Yeah, that's another thing I have no self control around...

Brownie Batter Pros:
  • tastes unhealthy, sinful, rich, amazing, decadent, and so on...
  • defines the true essence of chocolate, pecans and yummy buttery toffee
  • full of healthy fats, fiber and protein
  • limited in sugar and sodium
  • so incredibly easy to make

Brownie Batter Cons:
  • has a tendency to disappear before your eyes...

Chocolate Pecan Toffee Fudge Brownie Batter:  [eggless, low sugar, high fiber/protein, GF, vegan]
(serves 4-6)

       1+1/2 cups Old Fashioned Rolled Oats (GF if you like)
       6 tbs Granulated Erythritol (or dry sweetener of choice)
       64g (2 scoops) Chocolate Protein Powder
       40g (1/4 cup) Brown Rice Flour*
       2 tbs Dark Cocoa Powder (unsweetened)

       one 15oz can Black Beans (drained and rinsed well;  1.5 cups beans)
       1/4 cup + 3 tbs Unsweetened Almond Milk
       64g (1/4 cup) Raw Pecan Butter (I've used almond butter with good results too)
       21g (1 tbs) Molasses
       3/4 tsp English Toffee Stevia Extract**
       1/2 tsp Vanilla Extract

1.  In a large mixing bowl, add the dry ingredients and whisk.  Set aside.
2.  In a blender, puree the wet ingredients.  Scoop over the dry ingredients and fold together.  Refrigerate covered overnight and serve the next day (trust me, it's worth the wait!)

*Other flours such as oat flour, almond flour, etc will also work
**For $5 off this item, use this code at checkout: BAF165

300 cals, 8g of fiber and 18g of protein??

Not too shabby for an extremely rich fudge brownie batter!

Oh yeah, that's what I call breakfast.  I know you're with me on that one  ;)


  1. I'm just staring slackjawed at the screen right now.



  2. I love that u eat this for breakfast!!! Genius!!

  3. This is a cup full of deliciousness!


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